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Vitality Band — Sword & Shield Pokémon card

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Vitality BandSword & Shield #185 Pokémon Card

Sword & Shield·#185·2020

The Vitality Band is a potent Item card in the Pokémon Trading Card Game, designed to enhance the offensive capabilities of any Pokémon it is attached to. This specific printing from the 2020 Sword & Shield base set is a common card, yet it stands out for its universal utility and straightforward damage-boosting effect. Here, visitors will find detailed information about its mechanics, including its effect of adding +10 damage to attacks, and its edition history within the Sword & Shield era.

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Card Number
#185
Release Date
February 6, 2020
Language
EN
Set Code
SWSH1

The Vitality Band is an Item card in the Pokémon Trading Card Game, designed to enhance the offensive capabilities of a Pokémon. While not a Pokémon itself, the concept of vitality and boosting a creature's strength is deeply ingrained in the Pokémon universe. Items like this reflect the strategic depth of the TCG, where Trainers use various tools to support their Pokémon in battle, mirroring the use of held items and battle items in the video games. The idea of a band or accessory that grants a boost to a Pokémon's stats has been a recurring theme throughout the franchise's history, from the early games to the latest iterations. These items are crucial for overcoming challenging opponents and maximizing a Pokémon's potential. The Vitality Band specifically emphasizes raw damage output, a core element of many battle strategies in both the TCG and video games. Its utility is universal, as any Pokémon can benefit from increased attack power, regardless of its type or evolutionary stage. It represents the constant striving for improvement and competitive edge that defines the world of Pokémon.

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Last updated: April 8, 2026

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