What is the effect of this Metal Energy card?

When attached to a Metal Pokémon, this card provides one Metal Energy and reduces the damage taken by that Pokémon's attacks by 10 (before applying Weakness and Resistance).

Is this a basic or special Energy card?

This is a special Energy card, indicated by its unique effect beyond simply providing energy.

What set is this Metal Energy from?

This Metal Energy card is from the HeartGold & SoulSilver (HGSS) set.

What is the rarity of this card?

This card is a holographic rare, indicated by its shimmering surface and card number within the set.

Does this card have a Pokémon associated with it?

No, this is an Energy card and does not represent a specific Pokémon itself.

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Metal Energy — Heartgold Soulsilver Pokémon card

Metal EnergyHeartgold Soulsilver #122 Pokémon Card

Name: Metal Energy — Heartgold Soulsilver #122
Brand: Pokémon TCG

Heartgold Soulsilver·#122

The Steel type, introduced in Generation II, brought a new layer of strategy to the Pokémon universe with its formidable defensive capabilities and numerous resistances. This Metal Energy card from the HeartGold & SoulSilver set, released in 2010, is a highly sought-after holographic rare, prized for its unique defensive mechanic and stunning artwork. Here, you will discover the rich Pokédex lore behind the Steel type, a detailed breakdown of this card's energy cost and special effect, and its historical context within the TCG's HeartGold & SoulSilver era.

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Card Number: #122
Language: EN
Set Code: HGSS1

Metal Energy is a special energy card in the Pokémon TCG, representing the Steel type, which was introduced in Generation II of the Pokémon games. Unlike basic energy cards, special energy cards often come with additional effects or restrictions. The Steel type itself was a significant addition to the Pokémon world, introduced alongside the Dark type in the Johto region (Gold, Silver, Crystal games) to help balance the type matchups, particularly against Psychic and Ice types. In the games, Steel-type Pokémon are known for their high defense and numerous resistances, making them formidable opponents. They often reside in industrial areas, caves, or mountainous regions, reflecting their metallic nature. While not a Pokémon itself, this card embodies the essence of the Steel type, providing the necessary power for Steel-type Pokémon to execute their attacks. Its representation as a powerful, metallic orb with an intricate symbol suggests the concentrated strength and resilience associated with the type.

Last updated: April 10, 2026