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Throh, the Judo Pokémon, is a Fighting-type introduced in Generation V with the release of Pokémon Black and White. It is a single-stage Pokémon, meaning it does not evolve from or into any other Pokémon. Throh is characterized by its red skin and white gi, resembling a judoka, a practitioner of judo. These Pokémon are known for their strength and their dedication to perfecting throwing techniques. They often live in groups deep within forests, where they train rigorously by throwing trees and boulders. Throh are particularly noted for tightening their belts to increase their power, a detail often highlighted in their Pokédex entries. Their diet is believed to consist primarily of berries and other forest vegetation. In the games, Throh is typically found in mountainous or forested areas, embodying its rugged, training-focused lifestyle. In the anime, Throh has been depicted as a formidable opponent, often showcasing its powerful throws and disciplined fighting style, reinforcing its image as a master of martial arts. Its design and abilities give it a unique place among Fighting-type Pokémon, emphasizing skill and technique over raw brute force, and it has garnered a fan base for its distinct appearance and martial arts theme.